Women over 40 should take proactive steps to maintain their physical, emotional, and mental well-being.

It is common that women in their early or mid-40s enter a time of transition. Their body begins to undergo a range of changes that can have a major impact on their health and well-being. Whatever the situation, it is important that they take proactive steps to maintain their health during this transitional stage of life. 

Here are some of the health issues that women over 40 may face and ways to address them.

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