Breastfeeding Masterclass Online Workshop
Learn about good breastfeeding practices and all their benefits for you and your baby.
Live Online via Zoom
Saturday 15 July 2023
Workshop Description
Breastfeeding is a natural and beneficial way to nourish your baby.
Our Breastfeeding Masterclass is for women about to become a mother for the first time or who may have experienced previous difficulties breastfeeding. It is aimed at women in search of practical information and support so that they and their baby can enjoy the many benefits of breastfeeding.
Our 3-hour live online workshop includes essential tips such as understanding how breastfeeding works, from breastfeeding positions, care for your nipples, identifying breastfeeding problems and what you can do, is your baby getting enough breast milk, your diet, how to increase milk supply, your well-being, your partner’s role and more.
Kate will give a multitude of recommendations on breastfeeding based on current research, best practices and 23 years of experience as a midwife and lactation consultant.
This workshop gives you a great opportunity to ask any questions you may have about breastfeeding.
What you will learn
- Tips, instructions, and recommendations on how to start breastfeeding after delivery. Why the first hour, known as the “golden hour,” is a critical time for mother-baby bonding and milk production.
- How proper latching techniques are crucial.
- Breastfeeding on demand rather than on schedule.
- Why using bottles, nipple shields, or pacifiers too early can interfere with breastfeeding.
- How your diet can affect your milk supply
WHO IS THIS WORKSHOP FOR?
- Pregnant women (partner is more than welcome to join) to prepare for breastfeeding in the vital hours and days after baby’s birth.
AIM & OBJECTIVES
To provide women about to become a mother for the first time or who may have experienced previous difficulties breastfeeding with practical tips, knowledge and confidence about how to successfully breastfeed.
PROGRAMME
- We will cover many aspects of breastfeeding including the importance of caring for your breasts and nipples, especially in the first few days or weeks.
- What a good latch should involve, the correct positioning and attachment of the baby’s mouth to the breast for effective milk transfer and nipple comfort.
- Babies have different feeding patterns and needs. You will learn about all the breastfeeding on demand benefits.
- Why it is best to wait until breastfeeding is well-established before introducing bottles, nipple shields, or pacifiers.
- Recommendations on a healthy and diverse diet, hydration, and beverages to avoid that may negatively impact milk production.
LEARNING / SUPPORTING MATERIALS
Education materials, tools, and tips to support and encourage your learning and interaction during the workshop.
SCHEDULE
Morning Session
- 9:30am – 11am
- 15 min break
- 11:15am – 12:30pm
DISCLAIMER
This workshop is not a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice of a licensed physician or other qualified health providers with any questions you may have regarding any form of medical condition.
FACILITATOR
Kate Bermagasco – Midwife & Breastfeeding Educator
Kate Bergamasco is a registered nurse, a midwife, a child health nurse and a breastfeeding consultant with 23 years of experience. She is also a certified hypnobirthing practitioner and provides antenatal and postnatal services.
She is based in North Adelaide and runs My Private Midwife offering a personalised service to women and their families as they adapt to the role of parents. She empowers parents, helps them develop confidence and networks within their community. She works collaboratively and holistically with significant professionals for her client’s well-being.
Kate's qualifications
- Registered Nurse, midwife and child health nurse with 23 years experience
- Hypnobirthing Australia practitioner
- Midwifery tutor and facilitator at University of South Australia
- Lactation Consultant
- Master of Nursing
Breastfeeding Masterclass Workshop with Kate Bergamasco
Learn about good breastfeeding practices and all their benefits for you and your baby.
