Women’s Rites of Passage Module 2
Embrace Your Feminine Power.
Navigating Menarche with Confidence.
Module 2 – MENARCHE
Live Online via Zoom
Sunday 28th May 2023
Workshop Description
Women’s Rites of Passage
Module 2 – Menarche
This workshop is the second of a series of four modules that offers each participant the opportunity to deep dive into their own unique experience of each rite of passage.
During puberty, women undergo one of the most fundamental rites of passage: Menarche
Our first bleed initiates us into becoming a young woman, accompanied by changes in our bodies, and our sexuality.
However, while is a huge initiation, it is an experience that is often accompanied by shame, confusion, and mixed messages in our society. This workshop allows you to explore the messages that you have received around your menarche and how this has shaped your perception and experience of being a woman. We will deconstruct these patriarchal narratives and reclaim the transformative and empowering potential of our wombs.
Together, we will learn about the menstrual cycle and how it fits onto the Wheel of Cycles as well as how we can harness its gifts for our own lives.
Reclaiming your body
This Women’s Rites of Passage module is about reclaiming your body, your menstrual cycle and the inherent power and magic of being a woman and cyclical being.
Finally, you will be guided on a shamanic drum journey to meet a spirit guide/angel/guardian in the upper realms, who will support you on reclaiming your womanhood.
What you will learn
- What is the menstrual cycle and how does it work? (phases, fertility, hormones, energy, libido, archetypes)
- HER story: The story of menstrual shame and female disempowerment over the centuries
- How does contraception work and what are your options?
- Shamanic Inquiry into your menarche experience and how this is related to your birth imprint and your experience of being a woman.
- Share stories and insights with other participants
- Shamanic drum journey
WHO IS THIS COURSE FOR?
This workshop is open to women of all ages who wish to take ownership of their own self-development, gain a deep understanding of the innate power of femininity and womb wisdom, and make conscious choices to shape the direction and meaning of their own lives.
AIM & OBJECTIVES
To understand and celebrate significant transitions and milestones in a woman’s life, including birth, puberty, transitioning into motherhood, menopause, and/or other significant life events.
PROGRAMME
This module is the second in a Women’s Rites of Passage series. Over this gently paced 3 hours online workshop:
- We will explore menarche (i.e. a woman’s first period) as her initiation into womanhood.
- Together, we will remember the power of our cyclical nature as women, reclaim this power rite of passage.
- We will then create a new narrative about who we want to be as women in the world.
LEARNING / SUPPORTING MATERIALS
You will receive a copy of HERstory as well as menstrual cycle guide.
First quarter moon prayer/reflection prompts.
Please bring your journal and a pen for recording thoughts, feeling and insights.
You will need a blank A4 or A3 sheet of paper and at least 4 differently coloured pens/markers/pencils (or you can add to your existing Wheel of Cycles from workshop 1).
SCHEDULE
Morning Session
- 9:30am – 11:00am
- 15 min break
- 11:15am – 12:30pm
DISCLAIMER
This workshop is not a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice of a licensed physician or other qualified health providers with any questions you may have regarding any form of medical condition.
FACILITATOR
Antonia Kersting – Facilitator & Counselor
Antonia supports individuals on their healing journey, helping them reconnect with their bodies, heal from trauma, and embody their potential.
Her goal is to empower you to live the way you want. Making free and sovereign choices guided by your inner knowing and vision for your life.
Her work combines scientific and shamanic approaches, rooted in the philosophy that each person is the expert in their own healing and life. She provides support that is highly individualized, intuitive, and collaborative, offering safety, space, and resources.
Antonia offers coaching and counseling, family constellation workshops, and women’s circles. Her work aligns with the wheel of the year, honouring the ancient pagan festivals that mark the beginning, middle, and end of each season.
She is currently pursuing a Bachelor of Counseling and Psychology and is a student at the School of Shamanic Womancraft.
Antonia lives in Maleny (QLD) and provides online and in-person consultations.
Testimonial
“I love attending the women’s circles Antonia puts on. They are very welcoming and supportive and I always leave feeling newly motivated and refreshed, even if I’ve just faced a lot emotionally. I would 100% recommend them to anyone!” Rosie
Antonia's experience and qualifications
- A counsellor that combines both scientific knowledge and alternative methods to create a holistic approach to healing
- Family & Systemic Constellations Facilitator
- Women circle facilitator
- Many years of experience working with mental health, group processes, ritual, family constellations and circle medicine
- Currently completing a Bachelor of Counselling and Psychology
Women’s Rites of Passage Online Workshop
Embrace Your Feminine Power.
Navigating Menarche with Confidence.
Module 2 – MENARCHE
